Dance Your Way to Better Brain Health – CDC

Wilma Stanley Uncategorized

The science of dance (and music) confirms what we already experience: improvement in cognitive ability, strength and endurance along with all of the social and mental health benefits.

https://www.cdc.gov/aging/publications/features/alzheimers-and-exercise.html

“Another reason to keep dancing!” – Margaret Sharp

So now you can tell your family, “I have to go to contra! Doctor’s orders!”. – Ed Cox